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Tänään meni maasta 90kgx2, huvikseen koitin meneekö kun kauan aikaa on menny "vaan" 80kgx3😂
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2021:
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1874 kcal
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Fat: 95.01g | Prot: 59.86g | Carb: 175.90g.
Breakfast: Pauluns Granola Hasselpähkinä & Taateli , Chiquita Banaani, Alpro Soya Natural With Coconut, Alpro Absolutely Coconut Natural, Pirkka Suomalainen Mansikka, HK Ohuen Ohut Kalkkunafilee, Herkkumaa Voileipäkurkku, Rainbow Mantelimaito, Keiju Kaura, Kahvi, Ullan Pakari Aurinkosämpylä. Lunch: Marabou Oreo Suklaa, Rainbow Cashewpähkinät. Dinner: Rainbow Cashewpähkinät. more...
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steady weight
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