Weigh In record (no journal entry) for 12 August 2021
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140.2 lb
Lost so far: 45.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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1106 kcal
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Fat: 61.06g | Prot: 108.15g | Carb: 35.81g.
Breakfast: Chile Serrano, Tomates, Cebollas, Aguacate, la Gloria Mantequilla sin Sal Reducida en Grasa , San Rafael Salchicha de Pavo, Huevo. Lunch: Coliflor, Chile Serrano, Cebolla Morada, Tomates, Aguacate, Bistec de Res. Dinner: Pepino (Pelado), Cebolla Morada, Tomates, Aguacate, Mazatún Atún en Agua. more...
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losing 11.6 lb a week
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Giselle Avilés's weight history
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