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17pts
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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640 kcal
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Fat: 18.88g | Prot: 30.47g | Carb: 90.12g.
Breakfast: Honey Wheat Bread, Smooth Peanut Butter, Grapefruit, Coffee (Brewed From Grounds). Lunch: Honey Wheat Bread, Tuna in Water (Canned). Dinner: 98% Fat Free Deli Thin Oven Roasted Turkey Breast, Apples, Vanilla Ice Cream Cups, Baby Carrots, Green Snap Beans (Frozen), Coffee (Brewed From Grounds). more...
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gaining 4.5 lb a week
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