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jade earlabaugh
Journal
03 Mar 11
jade earlabaugh's Journal, 03 March 2011
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 03 March 2011
173.0 lb
Lost so far:
17.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2011:
1817 kcal
Fat: 38.12g | Prot: 70.51g | Carb: 257.50g.
Breakfast:
English Breakfast Tea with Skim Milk, Maple Syrup, Blueberry Pancakes.
Lunch:
Turkey Sandwich with Spread.
Dinner:
Spaghetti with Meat Sauce.
Snacks/Other:
Corona Light, Blueberry Muffins.
more...
1920 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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