antoinette2barnard's Journal, 12 August 2021

too much alcohol over the weekend
314.8 lb Lost so far: 7.7 lb.    Still to go: 98.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2021:
290 kcal Fat: 16.49g | Prot: 5.97g | Carb: 32.51g.   Lunch: Avocados , Toasted White Bread . more...
gaining 2.3 lb a week



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