Weigh In record (no journal entry) for 12 August 2021
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328.3 lb
Lost so far: 2.4 lb.
Still to go: 162.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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250 kcal
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Fat: 10.41g | Prot: 18.95g | Carb: 22.82g.
Breakfast: Здравник Цикорий Растворимый, Огурец (с Кожурой), Bon Matin Творожный Сыр с Зеленью , Овсяноблин. more...
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gaining 0.3 lb a week
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elena.kudryashova's weight history
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