Weigh In record (no journal entry) for 12 August 2021
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146.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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3331 kcal
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Fat: 100.69g | Prot: 192.68g | Carb: 402.22g.
Breakfast: Hero Marmellata Light Albicocca, Uovo, Probios Farina Integrale di Farro, Lindt Crema Spalmabile Fondente , Caffè Espresso, Le Naturelle Albume d'uovo. Lunch: Ki Riso Basmati Integrale, Dodoni Feta, Biffi Pesto senza Formaggio, Zucchine Grigliate. Dinner: Petto di Pollo, Iris Pasta Integrale, Sugo di Pomodoro, Myprotein Omega 3, Melanzana. Snacks/Other: Lindt Cioccolato Fondente 99%, Noberasco Albicocche Essiccate Morbide, Banana, Fage Yogurt Greco Total 0%, Banana, Milk Protein Milk Pro 20G . more...
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steady weight
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danielecokombi22's weight history
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