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38.8%
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147.7 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2021:
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89 kcal
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Fat: 6.76g | Prot: 6.24g | Carb: 0.43g.
Breakfast: 目玉焼き. more...
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gaining 0.8 lb a week
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9号着るぞ's weight history
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