Weigh In record (no journal entry) for 11 August 2021
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220.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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1358 kcal
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Fat: 82.73g | Prot: 141.00g | Carb: 3.98g.
Lunch: Drumet. Dinner: Sadia Mussarela, Ovo Mexido, Drumet. Snacks/Other: Queijo Coalho. more...
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gaining 0.0 lb a week
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