Weigh In record (no journal entry) for 11 August 2021
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174.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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1578 kcal
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Fat: 39.52g | Prot: 59.50g | Carb: 255.35g.
Lunch: Fideos. Dinner: Fideos. Snacks/Other: McKay Tritón Cereal Sabor Vainilla , Wild Protein Chocolate. more...
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gaining 7.7 lb a week
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