Weigh In record (no journal entry) for 03 March 2011
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227.6 lb
Lost so far: 14.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1327 kcal
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Fat: 95.42g | Prot: 82.70g | Carb: 48.17g.
Breakfast: fried egg, coffee, half and half, healthy life bread. Lunch: pita, caesar salad. Dinner: olive oil, asparagus, parmesan, mayonnaise, butter, flounder filet. Snacks/Other: almonds. more...
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gaining 3.3 lb a week
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ritabill's weight history
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