|
Go down ⬇️⬇️
|
160.1 lb
Lost so far: 30.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2021:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Snacks/Other: Café. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pâmela Wienskoski's weight history
|