Weigh In record (no journal entry) for 04 March 2014
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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1849 kcal
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Fat: 50.87g | Prot: 83.54g | Carb: 271.19g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Green Peas (Frozen), Eating Right Turkey Meatloaf. Dinner: Ken's Steak House Lite Caesar Salad Dressing, Lori pizza dough, Classico Caramelized Onion & Roasted Garlic Pasta Sauce, Tillamook Shredded Mozzarella Cheese, President's Choice PC Splendido Prosciutto. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Luna Luna Bar - Chocolate Chunk, Calbee Lentil Snaps, Spectrum Chia Seeds, Dannon Light & Fit Yogurt - Cherry Vanilla, Sunny Select Classic Caesar Croutons, Bananas . more...
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2440 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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steady weight
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