Weigh In record (no journal entry) for 10 August 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2021:
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903 kcal
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Fat: 84.56g | Prot: 27.56g | Carb: 14.95g.
Breakfast: Mantequilla, Natural Fit Endulzante de Stevia, Café, Crema de Leche, Calabacitas. Lunch: Natural Fit Endulzante de Stevia, Café, Queso Oaxaca, Manteca de Cerdo, Chorizo de Cerdo. more...
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1906 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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