Weigh In record (no journal entry) for 10 August 2021
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136.9 lb
Lost so far: 2.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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222 kcal
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Fat: 2.15g | Prot: 5.16g | Carb: 49.03g.
Breakfast: Yoki Aveia em Flocos, Banana Prata. more...
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gaining 0.0 lb a week
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beatriz riesk's weight history
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