Weigh In record (no journal entry) for 10 August 2021
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141.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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870 kcal
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Fat: 51.01g | Prot: 61.51g | Carb: 50.17g.
Breakfast: USN Trust Crunch White Choc Cookie Dough Protein Bar, Tesco Medium Eggs, Peaches . Lunch: Avocados , Liv Life Super Seeded Bread. more...
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losing 0.3 lb a week
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Emi.lai.531's weight history
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