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Idem na nogomet..
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187.4 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2014:
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1236 kcal
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Fat: 46.43g | Prot: 37.90g | Carb: 172.26g.
Breakfast: Cheese, Salami, Margarine (Fat Free, Tub), White Bread. Lunch: Chicken Soup, Apples, Orange Juice (Pulp Free), Macaroni (Cooked). Dinner: Mayonnaise, Fresh Pork Sausage. Snacks/Other: Monster Energy, Oranges. more...
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4979 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Running (jogging) - 5/mph - 1 hour, Sitting - 2 hours, Resting - 7 hours and 50 minutes, Football - 3 hours. more...
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