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I think my scale is broken. I noticed the other day that it changes almost every time i step on it. Like today it read 123. I stepped on it again just to make sure and it read 125. So i did it again about 6 more times and every time it said something different. I think from now on i will only use the scale at the which is not a digital one so it should be accurate right. I think.
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124.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2009:
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1616 kcal
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Fat: 73.82g | Prot: 44.25g | Carb: 203.51g.
Breakfast: Strawberries, Fiber one chocolate chewy bar, banana. Lunch: strawberry preserves, franz wheat bread, Creamy Peanut Butter. Dinner: pinapple, garlic cheese bread, Fettuccine Alfredo with Chicken. Snacks/Other: oats n honey granola bar. more...
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2380 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Elliptical - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Tap dance - 15 minutes. more...
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losing 0.4 lb a week
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