Weigh In record (no journal entry) for 08 August 2021
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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1427 kcal
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Fat: 46.08g | Prot: 114.21g | Carb: 135.96g.
Lunch: Tomate Cœur de Bœuf, Rumsteack, Markal Riz Sauvage . Dinner: Amora Savora, Laitue, Cornichons, Haché de Veau Lidl, Raisins, Fumadinho Peru, Thins Silueta Pão. Snacks/Other: Pingo Doce Marshmallows, Oeuf, Myrtilles, Pingo Doce Chocolate de Leite, Ayam Coco Allégé , Huile de Coco, Miel, Prozis 100% Whey Prime (Nouveau), Courgette. more...
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1734 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
Sa descente Kristina c est bien 👍je te souhaite de passer une bonne soirée 🌝 il faut rester motivé 😘🤝☀️
08 Aug 21 by member: Nlono7700
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Justement ça descend pas trop 😖les deux premières semaines j'ai perdu 3,5kg et les 7 derniers jours que 200g qu'en plus j'ai repris ce matin...😖
09 Aug 21 by member: kristyna.car
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