Weigh In record (no journal entry) for 08 August 2021
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257.1 lb
Lost so far: 35.7 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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415 kcal
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Fat: 14.42g | Prot: 18.54g | Carb: 52.55g.
Breakfast: Бабаевский Конфета Белочка, Пряник, Чай, Хлеб Черный, Вареное Яйцо. Lunch: Батон, Кофе с Молоком. more...
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losing 1.5 lb a week
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