Weigh In record (no journal entry) for 08 August 2021
|
151.0 lb
Lost so far: 36.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2021:
|
550 kcal
|
Fat: 50.29g | Prot: 16.20g | Carb: 8.96g.
Breakfast: Мангостан. Lunch: Элефант Сосиски Рубленые Жареные на Гриле. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stacy_bel's weight history
|