Weigh In record (no journal entry) for 07 August 2021
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188.7 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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1558 kcal
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Fat: 69.81g | Prot: 61.97g | Carb: 134.77g.
Breakfast: Ker Cadelac Madeleines Chocolat. Lunch: McDonald's Frites (Petite), McDonald's P'tit Melon, Carrefour Pain de Mie Sandwich 7 Céréales, Puget Huile d'olive Vierge Extra Bio, Oeuf Brouillé (Entier, Cuit), Notre Jardin Pulpe de Tomates en Dés. Dinner: Raisins, Leerdammer Leerdammer L’Original, Sucrine, Olives, Vin Rosé, Maille Mayonnaise Fine, Notre Jardin Macédoine de Légumes, Herta Le Bon Paris, Carottes. more...
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gaining 1.5 lb a week
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