Mickey Evans's Journal, 02 March 2014

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145.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:
100 kcal Fat: 2.00g | Prot: 1.00g | Carb: 20.00g.   Breakfast: Special K Pastry Crisps - Strawberry. more...
3422 kcal Activities & Exercise: Calories 3/2/14 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 54 minutes, Shopping - 58 minutes, Walking (slow) - 2/mph - 11 minutes, Sitting - 16 minutes, Sleeping - 4 hours and 21 minutes, Resting - 12 minutes, Housework - 13 hours and 32 minutes, Standing - 2 hours and 31 minutes, Walking (moderate) - 3/mph - 12 minutes, Driving - 52 minutes. more...
gaining 1.4 lb a week

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