Weigh In record (no journal entry) for 06 August 2021
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201.5 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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900 kcal
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Fat: 38.43g | Prot: 41.05g | Carb: 97.44g.
Lunch: 桂冠 青醬蛤蜊義大利麵, 光泉 光泉無糖豆漿, 愛之味 真珠薏仁露, 植物的優 大粒果實 蜂蜜草莓. Dinner: 光泉 光泉無糖豆漿. more...
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steady weight
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