Weigh In record (no journal entry) for 02 March 2014
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153.7 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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1636 kcal
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Fat: 65.77g | Prot: 54.45g | Carb: 184.35g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Kiri Kiri à la Crème de Lait (20g), Lidl Crème Liquide Légère 15%, Brocoli, Carrefour Pain de Mie Complet Tranché. Dinner: Vodka, Pizza au Fromage. Snacks/Other: Tarte aux Pommes (deux Croûtes). more...
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losing 1.2 lb a week
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emdura's weight history
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