Weigh In record (no journal entry) for 05 August 2021
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175.5 lb
Lost so far: 0.9 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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952 kcal
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Fat: 22.77g | Prot: 37.43g | Carb: 149.49g.
Breakfast: Café con Leche Descremada. Dinner: Your Goal Twenty's White Chocolate & Raspberry, Hallulla, Fideos. Snacks/Other: Costa Galletas de Vino. more...
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losing 6.2 lb a week
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