Weigh In record (no journal entry) for 05 August 2021
|
150.6 lb
Lost so far: 10.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2021:
|
409 kcal
|
Fat: 16.54g | Prot: 30.31g | Carb: 33.68g.
Breakfast: Rosamonte Mate Cocido. Lunch: Puré de Papa, Pata Muslo. Snacks/Other: Huevo Duro. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LoreParodii's weight history
|