Weigh In record (no journal entry) for 05 August 2021
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277.8 lb
Lost so far: 44.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1714 kcal
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Fat: 37.29g | Prot: 166.24g | Carb: 194.75g.
Breakfast: Фисташки, Цельная Пшеничная Мука, Кукуруза Вареная, Творог (Полностью Обезжиренный). Lunch: Мороженое Пломбир. Dinner: funny-frisch Frit-Sticks, Arla Skyr Natur, Свекла Вареная, Морковь, Капуста, Lidl Hähncheninnenfilet. more...
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losing 2.5 lb a week
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