Weigh In record (no journal entry) for 05 August 2021
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146.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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3487 kcal
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Fat: 98.06g | Prot: 189.33g | Carb: 452.64g.
Breakfast: Barnhouse Krunchy Sun Cioccolato Fondente, Banana, Enervit Soy Protein, Provamel Latte di Soia. Lunch: Fage Yogurt Greco Total 0%, Principe Riso Basmati, Dodoni Feta, Zucchine Grigliate, Banana. Dinner: Pizza al Prosciutto. Snacks/Other: Milk Kefir Bianco Naturale , Le Naturelle Albume d'uovo, Uovo, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Lindt Crema Cacao Fondente. more...
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losing 4.6 lb a week
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danielecokombi22's weight history
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