Weigh In record (no journal entry) for 05 August 2021
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181.0 lb
Lost so far: 11.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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1599 kcal
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Fat: 66.95g | Prot: 105.38g | Carb: 138.75g.
Breakfast: Leader Price Sucre en Morceaux, Nestlé Ricoré, Perrier Eau Gazeuse, Marque Repère Petits Pains Grillés au Froment, Carrefour Confiture de Figues, Kiwi, Monoprix Beurre Doux. Lunch: McDonald's Sauce Curry, Marie Blachère Pain Sportif, Tartare Marque Ail et Fines Herbes, Épinard, Sicilia Jus de Citron, Perrier Eau Gazeuse, Entrecôte de Boeuf, Activia Pruneau. Dinner: Activia Pruneau, Tradilège Roti de Boeuf Cuit. more...
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losing 4.6 lb a week
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 Comments
Génial Karine ça descend je suis content pour toi espère sa va continuer 👍je te souhaite de passe une bonne journée 🌝 reste motivé sa aide très fort 😘🤝☀️
05 Aug 21 by member: Nlono7700
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05 Aug 21 by member: karine-et-karine
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