sstacileigh's Journal, 02 March 2011

233.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

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775 kcal

Fat: 7.69g | Prot: 123.74g | Carb: 60.17g.   Breakfast: ideal protein crispy rice. Lunch: ideal protein pina colada, cucumber, red bell pepper, lettuce. Dinner: lettuce, walden farms ranch, chicken breast boneless skinless, broccoli. Snacks/Other: ideal protein lemon, ideal protein vanilladrink. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...