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sstacileigh
Journal
02 Mar 11
sstacileigh's Journal, 02 March 2011
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Weigh In record (no journal entry) for 02 March 2011
233.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 March 2011:
775 kcal
Fat: 7.69g | Prot: 123.74g | Carb: 60.17g.
Breakfast:
ideal protein crispy rice.
Lunch:
ideal protein pina colada, cucumber, red bell pepper, lettuce.
Dinner:
lettuce, walden farms ranch, chicken breast boneless skinless, broccoli.
Snacks/Other:
ideal protein lemon, ideal protein vanilladrink.
more...
2575 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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