monica037's Journal, 04 August 2021

vuelta de las vacaciones me traje unos souvenirs🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️
121.9 lb Lost so far: 15.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2021:
794 kcal Fat: 21.18g | Prot: 43.77g | Carb: 105.48g.   Breakfast: Chocolate, Arlistán Café Instantáneo Suave, Jugo de Naranja Recién Exprimido, CasanCrem CasanCrem Light, Atomo Pan Francés Flauta. Lunch: Bimbo Pan Arabe, Queso Mozzarella, Cagnoli Jamon Cocido. Dinner: Bimbo Pan Arabe, Queso Mozzarella, Cagnoli Jamon Cocido. more...
2160 kcal Activities & Exercise: Housework - 6 hours, Yard Work (gardening) - 1 hour, Resting - 4 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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