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😁
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186.5 lb
Lost so far: 5.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2021:
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1092 kcal
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Fat: 70.45g | Prot: 94.30g | Carb: 14.00g.
Lunch: Gekochtes Ei, Buttermilchbrot, Aldi Kochschinken. Dinner: Patros Feta aus Griechischer Schafsmilch, Zero Noodles Zero Noodles, Cocktailtomaten, Aldi Norwegisches Lachsfilet. more...
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gaining 1.4 lb a week
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 Comments
Grüße aus Düsseldorf 🙋....wünsche dir eine schöne Zeit mit deiner Tochter ☀🍀☀🍀
06 Aug 21 by member: buecherwurm_02
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