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16.9%
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134.6 lb
Lost so far: 3.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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2160 kcal
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Fat: 39.57g | Prot: 102.03g | Carb: 354.30g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Apples, agave nectar, salt, flaxseed, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein, Clif Bar - Apricot. Lunch: alive ultra, Black Beans, Mixed Vegetables (Frozen), Avocados, White Rice. Dinner: Apricots, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled). Snacks/Other: Red Table Wine, jelly beans, carob chips, apples, Water (Bottled). more...
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2513 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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