Weigh In record (no journal entry) for 02 March 2011
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121.5 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1580 kcal
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Fat: 87.32g | Prot: 83.79g | Carb: 118.32g.
Breakfast: Fruit Crunch, Apples , Bananas , Ginger . Lunch: Latte Vanilla, Parma Ham, Caesar Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Broccoli, Carrot + Cauliflower Bag, Red Cabbage with Apple, Onion & Redcurrent Jelly, Gastropub Slow Cooked Pork Belly. more...
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1792 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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