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eheelan39
Journal
02 Mar 11
eheelan39's Journal, 02 March 2011
eheelan39's Profile
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Weigh In record (no journal entry) for 02 March 2011
181.0 lb
Lost so far:
12.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1021 kcal
Fat: 33.86g | Prot: 96.38g | Carb: 86.58g.
Breakfast:
Special K Protein Meal Bar - Chocolate Peanut Butter.
Lunch:
Deep Fried Potato French Fries (from Frozen), Coleslaw, Soft Taco Flour Tortillas, Mahi Mahi.
Dinner:
Swiss Cheese (Low Fat), Crispy Apple Chips, Fancy Shredded Swiss Cheese, Spinach, Egg Beaters - Original.
more...
2009 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 6.1 lb a week
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