Weigh In record (no journal entry) for 03 August 2021
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145.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2021:
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1019 kcal
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Fat: 59.19g | Prot: 9.87g | Carb: 52.57g.
Breakfast: Якобс Кофе Крема, Банан. Lunch: Магнит Авокадо, Якобс Кофе Крема. Dinner: Cinzano Rose, Магнит Авокадо. more...
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gaining 0.3 lb a week
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