lanmac30's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

218.2 lb Lost so far: 36.2 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

1245 kcal

Fat: 38.39g | Prot: 53.29g | Carb: 188.95g. Breakfast: Bananas. Lunch: Chicken Tortilla Soup. Dinner: Cherry Coke, Chicken Taco Del Carbon. more...

2411 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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lanmac30's Journal, 01 March 2011

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