Weigh In record (no journal entry) for 27 February 2014
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122.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1146 kcal
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Fat: 35.00g | Prot: 83.00g | Carb: 122.00g.
Breakfast: Quaker Rice Cakes - Butter Popped Corn, Dymatize Nutrition ISO 100 Whey Protein Isolate (Gourmet Chocolate), Hiland 2% Reduced Fat Milk, General Mills Frosted Cheerios. Lunch: Olive Garden Five Cheese Ziti Al Forno (Dinner). Dinner: Applegate Farms Smoked Chicken Breast. more...
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steady weight
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