Weigh In record (no journal entry) for 27 February 2014
|
122.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2014:
|
1146 kcal
|
Fat: 35.00g | Prot: 83.00g | Carb: 122.00g.
Breakfast: Quaker Rice Cakes - Butter Popped Corn, Dymatize Nutrition ISO 100 Whey Protein Isolate (Gourmet Chocolate), Hiland 2% Reduced Fat Milk, General Mills Frosted Cheerios. Lunch: Olive Garden Five Cheese Ziti Al Forno (Dinner). Dinner: Applegate Farms Smoked Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thugs's weight history
|