Weigh In record (no journal entry) for 03 August 2021
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175.9 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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1458 kcal
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Fat: 73.99g | Prot: 98.16g | Carb: 109.38g.
Lunch: Pork Salad Roll. Dinner: Crackling, Olive Oil , Gravox Traditional, Broccoli , Cauliflower , Pork Roast (Lean and Fat Eaten). more...
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gaining 0.3 lb a week
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 Comments
Haven’t “seen” you for a while. Looking good weight wise 🎉
02 Aug 21 by member: Thurid123
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Thanks! I’ve definitely gone a bit off track as uni has started and have just been afraid of weighing myself!! Glad to see that it actually wasn’t as bad as I thought the weigh in was going to be LOL 😝
04 Aug 21 by member: Addster181
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