Weigh In record (no journal entry) for 29 July 2021
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202.2 lb
Lost so far: 30.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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1796 kcal
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Fat: 123.13g | Prot: 105.36g | Carb: 68.74g.
Breakfast: Авокадо Авокадо, Красные Помидоры, Жареное Яйцо без Жира. Dinner: Первая Свежесть Шарики Куриные. Snacks/Other: Малина. more...
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losing 1.5 lb a week
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