Weigh In record (no journal entry) for 02 August 2021
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209.2 lb
Lost so far: 40.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1038 kcal
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Fat: 34.75g | Prot: 124.50g | Carb: 56.50g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Great Value Skim Milk. Lunch: Kirkland Signature California Pistachios, Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth. Dinner: WonderSlim Pudding/Shake - Chocolate Cream, Trader Joe's Organic Beef Bone Broth. more...
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losing 26.6 lb a week
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