Weigh In record (no journal entry) for 02 August 2021
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108.0 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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479 kcal
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Fat: 12.79g | Prot: 55.31g | Carb: 33.46g.
Breakfast: Mis Lor Peyniri Az Yağlı , Namet Hindi Füme, Yumurta, Patates (İçi, Tuzsuz, Haşlanmış). Lunch: Züber Kakaolu & Fındıklı Meyve Tatlısı. Dinner: Haşlanmış Tavuk Göğsü. more...
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losing 2.6 lb a week
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hseliia's weight history
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