Weigh In record (no journal entry) for 27 February 2014
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166.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2953 kcal
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Fat: 116.77g | Prot: 130.48g | Carb: 355.52g.
Breakfast: Coffee (Brewed From Grounds), Nestle Rich Milk Chocolate Hot Cocoa Mix, Great Value Whole Milk, Quaker Life Cereal - Cinnamon. Lunch: Olive Garden Bread Stick with Garlic Butter, Turkey Chili. Dinner: Papa Murphy's Pizza Papa-Roni Original Crust Pizza (Large), Papa Murphy's Pizza Cinnamon Wheel. more...
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losing 4.2 lb a week
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