_Feline_'s Journal, 02 August 2021

Einen schönen Start in die neue Woche. Bleibt gesund 😊💙🌸☀️
211.6 lb Lost so far: 4.4 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2021:
1468 kcal Fat: 47.52g | Prot: 44.66g | Carb: 202.36g.   Breakfast: Meßmer Brennesseltee, Zitronensaft, Milch 1,5%, Gut & Günstig Früchte Müsli. Lunch: Mühlenhof Vegetarische Frikadellen, Alpro Geröstete Mandel Ungesüsst, Nesquik Kakaopulver. Dinner: Ketchup, Lätta Halbfettmargarine, Combino Spaghetti (Gekocht) , Edeka Cookies & Cream Eis. Snacks/Other: Merci Petits Winter Mandel, Merci Petits Winter Mandel, Merci Petits Winter Mandel. more...
2490 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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Comments 
Läuft doch :-D 
02 Aug 21 by member: Kloppsor

     
 

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