Weigh In record (no journal entry) for 02 August 2021
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135.1 lb
Lost so far: 22.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1066 kcal
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Fat: 12.49g | Prot: 24.45g | Carb: 178.57g.
Breakfast: Кукуруза Вареная, Кабачки Фаршированные, Галка Цикорий , Сильпо Манго, Martini Мартини. Lunch: Гречка Отварная. Snacks/Other: Лавка Здоровья Хлебцы Житние, Мёд. more...
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gaining 17.0 lb a week
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