Weigh In record (no journal entry) for 01 March 2011
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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770 kcal
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Fat: 8.39g | Prot: 31.29g | Carb: 150.95g.
Breakfast: Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Baja-style Chicken Quesadilla. more...
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losing 21.0 lb a week
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alaskacarnut's weight history
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