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29.3
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247.2 lb
Lost so far: 1.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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571 kcal
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Fat: 11.58g | Prot: 28.67g | Carb: 92.45g.
Breakfast: Great Grains Cinnamon Hazelnut, Cheerios, 1% Fat Milk. more...
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steady weight
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