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macierz
Journal
27 Feb 14
macierz's Journal, 27 February 2014
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Weigh In record (no journal entry) for 27 February 2014
237.2 lb
Lost so far:
14.1 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2014:
2717 kcal
Fat: 202.44g | Prot: 118.95g | Carb: 101.88g.
Breakfast:
Jajecznica, Chleb Żytni, Bekon, Smalec, Masło, Kawa z Cukrem.
Snacks/Other:
Sokołów Pasztet Dziadunia, Masło, Jajko na Twardo, Chleb Żytni.
more...
2621 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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