Weigh In record (no journal entry) for 02 August 2021
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286.6 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2021:
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307 kcal
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Fat: 14.30g | Prot: 35.71g | Carb: 9.79g.
Breakfast: Rührei (Ganz, Gekocht). Lunch: Wechsler's Steinofen Forellenfilets, Gut & Günstig Hirtenkäse, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Ehrmann High Protein Joghurt Erdbeere. Snacks/Other: Ehrmann High Protein Shot Caffe Latte. more...
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